Body Circuit

Body Circuit builds a bodyweight session for the time you actually have. Choose 5, 10, 15, 20, or 30 minutes and Beginner, Intermediate, or Advanced. The app assembles an equipment-free circuit, shows the ordered rounds before you start, then runs a large on-screen interval timer with MOVE and RESET phases, remaining time, and progress. During a session you can pause, resume, skip, or end after confirmation. Original English movement steps, a form cue, and easier/harder options stay in the app. Completed circuits are saved in on-device history and can be deleted only after you confirm. There are no accounts, ads, subscriptions, or network features. History and settings stay in this app's private storage. Cloud backup and device-to-device transfer are disabled. Uninstalling Body Circuit deletes its data. Keep the app open for the most reliable timing. Some devices may pause or delay the in-process timer when the app is in the background; reopening recalculates remaining time from saved deadlines. Body Circuit provides general exercise instructions, not medical advice. Stop if you feel pain or unwell, and seek qualified guidance when needed.