App Intel

Plankos - Smart Plank Trainer

LiveBlacksunset Studio25 apps · 408 installsHealth & FitnessFree · contains adscom.blacksunset.plankos

Daily plank and core training that adapts to form, effort, and recovery.

Alert me★ WatchOpen in Play ↗
Total installs
22
exact · Play shows 10+
Installs / day
—
measured after our second crawl (about a day)
Rating
—★
— ratings · — reviews
Released
4 Jul 2026
3mo ago
Last update
12 Aug 2026
v2.0.0 · 2mo ago
Countries
—
not checked yet

Install history

exact counter from Google Play
Not enough history yet — check back tomorrow
Not enough history yet — check back tomorrow

Installs per day · last 90 days

Not enough history yet — check back tomorrow

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Manifest analysis reads only the required APK ranges. Base APK downloads may need separate device splits to install.

Data safety

declared by the developer on Google Play
  • Shares data with third parties Location, App activity and 2 others
  • Collects data Location, App activity and 2 others
  • Data is encrypted in transit
  • No way to ask for data deletion

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

6 in 1 group
0 Sensitive2 Notable4 Routine
OtherNotable6

Access to miscellaneous device features that don't fit other categories

  • Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
  • Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
  • Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
  • Connect to the internet to load content and send datafull network access · INTERNET
  • Make your phone vibratecontrol vibration · VIBRATE
  • Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description
Plankos helps you build a small daily core habit without chasing max-effort plank records every day. Start with a controlled plank baseline, then follow short routines built around planks, side planks, dead bug, glute bridge, and bird dog. After each workout, Plankos asks about effort, form, and pain so future targets can stay realistic. What Plankos includes: - Short daily core routines - Plank-only and custom plank modes - Large workout timer with work, rest, sound, vibration, and local reminders - Form-first progression logic - Open-ended plank holds that can record time past the target - Effort, form, and pain feedback - Streaks, weekly consistency, best clean plank, and total core time - Estonian and English UI - Local data storage, backup export/import, no account required Plankos is not medical advice. Stop if you feel sharp pain or unusual discomfort. If you have an injury, health condition, or concern, ask a qualified professional before exercising.

What's new

Plankos is now a fully native Android app. This update fixes reminder-toggle freezes, restores active timers after interruptions, migrates existing local profiles and history, improves large-text and landscape layouts, and updates privacy-aware advertising.

Growing in Health & Fitness

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