Big 3 Lifts

How strong is your Big 3? Enter your squat, bench and deadlift and Big 3 Lifts tells you exactly where you stand - then shows you which legendary character you out-lift. Start as The Houseplant. Finish as The Omni-King. YOUR STRENGTH, SCORED • Power level from 0 to 100 for each lift, scaled to your bodyweight and gender • Big 3 total and DOTS score, the formula used in powerlifting meets • Tier for every lift, from Foundation to World Class • Compare against the all-time record for your weight class COLLECT 100 CHARACTERS • 100 roster characters across 7 tiers, from The Houseplant to The Omni-King • Beat a character on any lift to collect them • Every character has their own line, and every new unlock shows it • Share your character reveal with one tap EVERY PR GETS CELEBRATED • Log a PR and see who you just beat, and who is next • 100 achievements: milestones, bodyweight ratios, totals, streaks and more • Double-tap guard and lighter-lift detection keep your log honest TOOLS FOR EVERY LIFT • Warm-up ladder built from your working weight • Plate math per side, with a visual bar • Percentage chart from 60% to 95% • Goals with progress bars for squat, bench and deadlift YOURS, OFFLINE • Works fully offline - no account, no sign-up • No ads, no tracking, no analytics • Epic background music that steps aside automatically when your own music plays • Switch between kg and lbs anytime without losing your numbers • A shareable stats card for your training crew PREMIUM - ONE-TIME PURCHASE Everything above is free, including your full PR history. Premium adds extras: • Progress charts per lift and lift insights: monthly gains, days since your last PR, goal dates and DOTS over time • e1RM calculator: weight × reps to an estimated 1RM • Backup file and CSV export, restore on a new phone • Accent themes, plus your gym's bar and plates in plate math One purchase through Google Play, no subscription, restored automatically on a new device. Character names are original parody nicknames and are not affiliated with or endorsed by any rights holder.