Myg - Gym Workout Tracker

MYG is a bodybuilding workout tracker built around one idea: Know which muscles you're training, not just what weight you're moving. Log workouts, track progression, and explore your training on an interactive 3D body model with a live muscle heatmap. See muscle coverage build across the day and week so you can identify undertrained areas and train with intention. LOG YOUR TRAINING • Record sets with weight, reps, duration, distance and notes • Use warm-up, normal, drop and failure sets • Track RIR when you want more detail • Log supersets and use a built-in rest timer SEE MUSCLE COVERAGE • Muscle scoring shows how much work each muscle group is receiving • Day and week progress bars toward your personal targets • Interactive 3D body view with muscle heatmap • Rotate the model, tap muscles and find linked exercises • Calendar view with muscle-group markers for every training day EXERCISES & PLANNING • 70+ built-in exercises with grip, stance, attachment and other variants • Variants adjust muscle targeting to match how you actually train • Create custom exercises and muscle mappings • Save, edit and load routines • Exercise guidance for built-in movements TRACK MORE THAN THE GYM • Body weight history • Body measurements across 13 areas • Cardio and running with distance tracking • Plate calculator for kg and lbs YOUR DATA STAYS ON YOUR DEVICE • Local storage by default • Export Backup to save everything as a single JSON file • Import Backup to restore data after reinstalling or moving devices SETTINGS • Set weekly muscle targets and daily scale • Choose kg/lbs, meters/km and mm/in • Send feedback or report bugs from inside the app Whether you're building a balanced physique or bringing up lagging muscle groups, Myg helps you train with clarity and understand the bigger picture behind your workouts.