Better Mood: Relax & Sleep

Better Mood is the best app for effectively managing depression. Through expert behavioral therapies and mindfulness exercises, find calmness, reduce stress, balance moods, and sleep better. With relaxing bedtime stories, stretching exercises, and a calorie counter, you’ll sleep soundly, improve your daily well-being, and stay mindful of your health. Prioritize your mental health and discover a path to mindfulness and balance with Better Mood. Manage your depression, and ease the tension to cope with the challenges of your life. Stay on top of your medication with our comprehensive medicine list feature. Benefit from interactive CBT tools to reshape negative thoughts. Make healthy lifestyle changes with Better Mood like regular exercise, a balanced diet, quality sleep, and behavioral therapies for a positive mind shift. Better Mood is here to help you feel your best and transform your journey towards improved mental health with ease. Beat Depression: Feel Better, Live Better! Key Features Cognitive Behavioral Therapy Transform your mindset with interactive Behavioral Therapy. Challenge negative thoughts and replace them with positive ones. Relaxing Sleep Stories Relax with our collection of calming bedtime stories to soothe your mind. Get quality sleep with soothing sleep stories and wake up refreshed. Calorie Teller Add your calorie intake or scan your food to keep track of your calorie consumption. Make informed dietary choices with our user-friendly app feature. Antidepressant Exercises Choose from a variety of exercises designed to improve your mood and mental health. Move with ease for better mental & physical health. Improve Your Sleep Add your sleep patterns daily to see your improvements. Relax with soothing sleep stories designed to enhance your sleep quality. Add Your Selfie Upload your selfie to track your progress on your mental health journey. Celebrate your achievements and encourage positive self-reflection with every snapshot! Access Your Progress Keep an eye on your current weight, sleep patterns, and the day you felt most active. Use these insights to celebrate your achievements and adjust your strategies for better mental health. What Makes Us Stand Out? Our app provides personalized plans to cope with depression with its unique features. Easily beat your depression for a better life. Better Mood AI(Beta) Upload your photo and let the AI analyze your mood. Get your plan based on mood. Medicine List Enter your prescribed medicine, including dosage, form, and timing. Keep track of your medication by adding and checking it in the medicine list. Notes Feature Use this feature to capture your thoughts and feelings. Write down your thoughts and journal daily for stress relief. Feel Good Every Day with Better Mood! Download Better Mood app now to experience a personalized approach to beating depression and improving your mood. Discover tools that seamlessly support your journey towards a balanced and positive life. Subscription Pricing and Terms Better Mood offers an auto-renewing monthly subscription, providing you with unlimited access to all features of the app as long as your subscription is active. Please note, that there are no free trials or additional plans available. Upon confirming your subscription, your registered credit card will be charged. Subscriptions will renew automatically unless canceled at least 24 hours before the current period ends. You can manage your subscription and auto-renewal by accessing your Account Settings after your purchase. Why Choose Better Mood? We’re more than just an app; we help you understand, manage, and overcome depression. We are dedicated to breaking stigma and promoting open conversations, we build a culture of empathy, resilience, and understanding. Find optimism in your everyday life with Better Mood!