Beta Finale

Beta Finale is your ultimate local-first training phase composer designed to help athletes and coaches structure, track, and optimize long-term athletic development. Map out training blocks with precision, manage recovery arcs, and tailor every phase of your periodization directly on your device without relying on external cloud servers. Key Features: Custom Cycle Builder: Design multi-phase training cycles tailored to your goals. Define cycle names, descriptions, primary focus areas, and target date ranges with ease. Built-in & Custom Templates: Jumpstart programming using built-in periodization models—including 3-Phase Return-to-Training, 4-Phase General Fitness, 5-Phase Sports Peak, 5-Phase Strength Cycle, and 6-Phase Extended Development—or save completed programs as reusable blueprints. Phase Language & Visual Wheel: Structure blocks visually using dedicated phase tags: Preparation: Base building and movement reintroduction. Build & Intensification: Progressive loading and volume expansion. Peak & Testing: Sport-specific sharpening, max strength, and benchmark assessments. Recovery & Deload: Dedicated rest arcs to protect against fatigue. Flexible Volume & Intensity Metrics: Customize default tracking metrics per block or cycle. Choose between percentage of 1RM, RPE, or custom 1–10 scales for intensity, alongside session counts, weekly minutes, total sets, or reps for volume. On-Device Insights & Tracking: Filter, search, and manage active, draft, and completed programs effortlessly. Monitor local volume distribution and adherence signals over time. BetFinal is 100% Local & Private: Powered entirely by local SQLite storage—your cycles, phases, exercise choices, and training reviews stay strictly on your phone. Whether you are returning from an off-season, prepping for a powerlifting meet, or pacing a full sport season, BetFinal gives you total control over every block of your journey.