Break Bad Habit - Caffeine

Break Bad Habit - Caffeine is for people who want to reduce caffeine or quit it completely at their own pace. The app helps you build a realistic plan, track your progress, and stay motivated during the hardest moments. You can choose the approach that fits you best for cutting down or quitting caffeine. The goal is to help you move toward one full year without caffeine, one step at a time. With the app, you can: • track your daily progress • adjust your own reduction or quit plan • see how much money you save • get tips for the toughest moments • view general possible benefits without exaggerated promises Break Bad Habit - Caffeine is not a medical app and does not provide diagnoses, treatment, or precise health claims. Any wellbeing-related information is general in nature and meant to support you on your way to a caffeine-free routine. Who is it for? • people who want to cut back on coffee, energy drinks, or other caffeine sources • people who want to break the habit in a controlled way • people who want a practical way to track change Start today and take the next step toward lasting change.