AZION: Pocket Nutritionist

Azion: Nutrition, Diets, and Smart Recipes Transform your health with Azion, the ultimate calorie tracker and nutritional assistant. Whether your goal is to lose weight, gain muscle mass, or maintain a balanced diet, Azion combines science and convenience to create the perfect plan for you. What you’ll find in Azion: Calorie & Macro Tracker: Easily log your meals and monitor carbohydrates, proteins, and fats in real-time. Personalized Diet Plans: Receive calculated goals based on your metabolism to ensure real and safe results. Healthy Recipe Database: Explore hundreds of options to diversify your menu without breaking your diet. Health Connect Integration: Azion uses health data to adjust your goals automatically. Track your distance covered in real-time, see how much is left to reach your burned calories goal, and have diets calculated based on your actual Basal Metabolic Rate. Data Usage Disclosures (Privacy & Transparency): Active Calories Burned: "Azion accesses active calories to power its real-time energy expenditure monitoring feature. This data is read from Health Connect to automatically calculate how many calories the user burned during specific physical activities, subtracting this value from the daily calorie balance and allowing for a dynamic adjustment of nutrient intake based on the effort performed." Distance: "This permission is essential for the travel activity tracking feature. The app reads the distance covered to display real-time progress to users during walks or runs. This data is shown on a tracking dashboard so the user can monitor their total daily physical activity volume and historical progress." Total Calories Burned: "Total calories burned data is used to populate the 'Daily Goal' card on the main screen. Azion processes this information to show the user exactly how many calories are left to reach their energy expenditure goal for the day, providing immediate visual feedback that helps maintain focus and discipline within the health plan." Basal Metabolic Rate (BMR): "Basal Metabolic Rate (BMR) is the core variable for all nutritional calculations in Azion. The app imports this data to ensure that the prescribed diet is scientifically accurate and safe. By reading the BMR, the system adjusts macronutrient ranges (proteins, fats, and carbs) so that the meal plan respects the minimum energy required for the user's vital functions." Cycling Pedaling Cadence & Exercise Session: "The app accesses exercise sessions to identify intense training periods and cadence for cycling activities. This data is converted into intensity metrics that allow Azion to suggest more efficient pre- and post-workout meals, optimizing muscle recovery based on the type of effort recorded by the sensors." Steps & Steps Cadence: "Step count and cadence are used to validate the user's daily activity level. Azion displays this data in real-time to encourage movement and uses cadence to distinguish between light walking and moderate exercise, refining the daily calorie burn calculation displayed on the dashboard."