Ciahlica Fitness

Achieve your fitness goals and track your gym workouts with Ciahlica Fitness, your personal fitness and gym companion. Create your own gym workout plans and routines or home fitness program by selecting from a list of exercises or creating your own exercises. Keep a comprehensive workout history and visualize your fitness journey! Feel comfortable while exercising: • Built-in gym workout plans and fitness workouts for biceps, triceps, chest, glutes, abs, back, legs, shoulders, cardio, • Library of 300+ gym exercises with images and instructions divided into 20 categories: arms, abs, chest, stomach, legs, shoulders, cardio and more, • Support for multiple exercise types, including assisted weight and duration exercises, • Ensure proper rest periods between sets and exercises with the convenient built-in timer, • Train your body even without Internet. Be flexible to achieve your goal: • Add your own exercises with our Exercise Builder, • Add your own monthly, weekly, and single workout plans with our Workout Builder, • Personalize training days, a set of exercises, descriptions, images, number of Sets and Reps, • Create your own progress metrics such as 'Waist Size', 'Workout Time', 'Wellness' and more with our Metric Builder and track their changes over time, • Choose metric or imperial measurement systems and easily switch between them. Manage your progress: • A list of all your gym logs in one organized place, as well as separately for each workout, • Advanced statistics show your progress and calculate your weight, maximum and minimum weight lifted, training time, and personal metrics created using our Metric Builder, • Each workout is marked on the training calendar, allowing you to easily view and track your past achievements, • Visualize your fitness journey with intuitive graphs and data filters, • Set a reminder for your next workout so you don't miss it. Unleash your potential with a gym workout plan or home fitness program to lose weight, build muscle and strength or just stay healthy!