Know thyself

**Know Thyself** is your pocket guide to holistic self-awareness, combining time-tested Ayurvedic insights with cutting-edge personality science. In just a few minutes, you’ll learn how your mind and body work together—and what simple changes can help you feel balanced, focused, and energized. ## What You’ll Experience - **Know Your Body (Dosha Check)** Take an adaptive Ayurvedic quiz that fine-tunes every question, highlights your dominant dosha, and tracks how your balance shifts over time. - **Know Your Mind (Adaptive Personality Test)** Discover honest, bias-aware personality insights powered by a Computerized Adaptive Test (CAT) that learns from each answer. - **Food & Lifestyle Coaching** Explore a beautifully illustrated guide of 60+ foods and practical lifestyle tips that show what to enjoy or limit for your dosha. - **Progress at a Glance** Review past assessments whenever you like, with timestamps and friendly summaries that make personal growth easy to follow. - **App is available in multiple languages ** Enjoy polished and updated local language support, day/night themes, crisp WebP imagery, and responsive screens that glide smoothly on phones and tablets. - **Feedback With Context** Share thoughts instantly—attach screenshots, include device info automatically, and reach support without leaving the app. Whether you’re new to Ayurveda or looking to go deeper, **Know Thyself** delivers personalized recommendations, adaptive testing, and delightful UI touches that help you live more intentionally every day.