My Fitness

Take complete charge of your physical training, daily movement, and lifestyle habits with My Fitness—the offline-first, privacy-focused fitness companion built with a bold, clean Neo-Brutalist design. Whether your target is hitting 10,000 steps, engineering a custom hypertrophy routine, staying hydrated, or finding balance through guided breathing, My Fitness tracks your journey entirely on your device with zero forced cloud accounts. KEY FEATURES: • Daily Movement & Step Counter Track daily steps, estimated walking distance, and active calories using on-device hardware sensors. Calibrate your progress toward custom daily targets with automatic midnight resets. • Custom Workout Session Builder Leave generic cookie-cutter routines behind. Build custom workout splits (Push/Pull/Legs, Upper/Lower, or Full Body). Add custom exercises, log weights and reps set-by-set, and track your session progress in real time with high-visibility completion toggles. • Integrated Rest Timer Optimize recovery between heavy sets with customizable rest presets (30s, 60s, 90s, 3m, 5m) or define your own countdown duration. • Dual-Metric Streak Engine Stay accountable with dynamic streak tracking that rewards consistency across both physical movement (daily steps) and hydration milestones. • Hydration & Daily Habit Tracking Log water intake with rapid one-tap logging and monitor your hydration targets throughout the day. • Box Breathing & Mindfulness Center your nervous system between workouts using structured Box Breathing (4s Inhale, 4s Hold, 4s Exhale, 4s Hold) featuring clean animations and sensory cues. • Visual Trends & Local Analytics Understand your momentum with clear stepped trend charts for weekly sleep duration and daily mood patterns. • 100% On-Device Privacy & Data Encryption Your wellness metrics belong exclusively to you. All logged workouts, reflections, and health habits are stored locally on your device with robust encryption. Export your historical training logs to CSV anytime for free. • Pro Upgrade Go 100% ad-free and generate formatted PDF summary reports for your training logs. IMPORTANT NON-MEDICAL DISCLAIMER: My Fitness is strictly a personal habit tracking, training log, and educational fitness utility. It is not a medical device, nor does it provide medical advice, diagnosis, clinical therapy, or medical treatment plans. Always consult a physician or qualified healthcare provider before starting any new exercise routine. If you are experiencing a mental health or medical emergency, please contact local emergency services or a crisis helpline immediately.