Aegis: Bio Age & Longevity

Meet Aegis — your longevity coach. Connect your labs, bloodwork and wearables and get one number: your biological age. Then get a personalized plan to lower it — nutrition, training, recovery and supplements, all grounded in your own data. 🧬 Know your biological age Aegis goes beyond your birthday — using your body composition, metabolic rate and biometric trends to show how old your body actually is, and exactly how to lower it. 📊 Track every metric that matters Weight, BMI, body fat, muscle mass, metabolic rate, visceral fat, bone density, hydration, HRV, sleep and steps — all with clean, intuitive trend charts. 😴 Understand your sleep Every night broken into Deep, REM and Light stages, with a sleep-quality score and your full sleep cycle — so you see not just how long you slept, but how well. 🤖 Your private AI health coach Ask anything about your labs, training, sleep, nutrition or supplements. Aegis answers in plain language, grounded in your own data — never generic. ⌚ Connect your health apps Syncs with Apple Health and Health Connect — the hubs that Samsung Health, Garmin, Whoop, Oura Ring and Polar feed into automatically — and connects directly to Fitbit. Everything lands in one place, so nothing gets missed. 🩸 Lab results, decoded Upload blood work PDFs and Aegis reads your panels, explaining what each result means for your health in plain language. 🏃 Track every run, ride or walk GPS-record runs, rides and walks with a live map, distance, pace, elevation and calories — and every session feeds back into your trends and coaching. 💪 Science-backed workout plans Built from your body composition and goals — whether you're building muscle, losing fat or improving longevity, every plan is tuned to your body. 💊 Your personal supplement stack Aegis ranks supplements for you based on your actual lab results, goals and lifestyle — so you know what's worth taking, and what isn't. 🥗 AI-powered nutrition coaching Aegis analyzes your real labs and goals to recommend specific foods, nutrients and dietary changes that address your personal deficiencies and risks. 🛒 Score your groceries Scan receipts or product barcodes and Aegis flags unhealthy items, suggests cleaner alternatives and grades your whole cart with an Aegis Score — showing you exactly how to improve. 🔒 Private & secure Your health data stays yours. Aegis uses encrypted storage and secure connections, and we never sell your data. Choose your plan: • Free — your daily-driver health system: AI health snapshots, voice & photo meal logging with macros, and a starter set of coach questions and scans. • Pro — everything in Free with much higher limits: adaptive AI nutrition coach, daily morning + evening briefings, an AI-written weekly review, coached HRV / resting-HR and sleep-anomaly alerts, plus generous meal, coaching and biomarker limits. • Concierge — for the lab-driven optimizer: everything in Pro with no limits, our premium AI model, earliest access to new features and priority response times. Start free, upgrade anytime. Terms of Use (EULA): https://www.appsolutionsllc.com/aegis-terms Privacy Policy: https://www.appsolutionsllc.com/aegis-privacy