Relax Infinity: Meditate,Sleep

Relax is an advanced app for achieving peace, happiness, tranquility and relaxation through understanding of body, mind and the flame (of consciousness). Take a journey away from the mainstream to eliminate stress, reduce burnout, and learn the practice of mindfulness, intermittent silence and meditation… come back energized. ... it’s time to Relax. Can an App replace a conventional Guru? Probably not, but Relax comes close to providing you with an individualized experience. You can start with daily routine of intermittent silence and then move on to choosing one of the several meditation techniques to practice. The keyword is practice, practice daily preferably at the same time and at the same place. Sometimes this is not possible, but that’s life. The practice should continue and so should progression. For example, you start doing Vipassana meditation. You start with guided version, practice daily for a month, then you switch to music only version and practice that for a month. After that, you do silent sitting for Vipassana for another month. Now you are ready to do Vipassana in front of the television or in another noisy place. The body, mind and the flame will slip into deeper consciousness without any effort. You can relax in action. Similarly, you can start yoga-nidra meditation with instructions and music. Yoga nidra is conscious deep sleep; in the beginning you might just fall asleep. Soon you will start being conscious of your awareness in the sleep. It takes about a month to get to the state where you will be conscious during your sleep. This experience is out of this world. You can switch to just music and after sometimes, you won’t need any support or guidance. Make Relax your App Guru. Let it help you find peace, be calm and enhance awareness. New doors start opening during the practice of intermittent silence and other meditations. Your chakras start coming alive. Inner journey is an adventure. It’s not just being happy or peaceful; it’s much more than that. Are you ready to take this challenge and start your adventure? Relax is then the right app for you. Many benefits come on the side. Stress might be eliminated. You won’t know what burnout is. Life has a different meaning and it has a different energy. You experience first hand what mindfulness is and what awareness is. You find out how important body and mind are to get to your luminous individual consciousness the flame. You become more efficient and effective at work and are able to experience peace in chaos. It’s time to relax! Download Relax today and start your inner adventure.