Longivy – Wellness Score

LONGIVY® Your Wellness. Made Measurable. Change your routine. Measure the results. Discover what works for you. Longivy is more than a wellness app. It is a personal wellbeing learning system that helps you measure your wellbeing, track your progress, and discover how your lifestyle influences your Wellness Score over time. Every day you make choices that may affect your wellbeing. You exercise. Sleep more. Eat better. Reduce stress. Build healthier habits. But are those changes actually helping? Longivy helps you answer that question. Using your personal Wellness Score, Wellness Level, and 25+ wellness markers, you can monitor your wellbeing and begin to understand what works best for your body. YOUR PERSONAL WELLNESS SCORE Complete a short assessment and receive a personalized Wellness Score based on more than 25 wellness markers, including: • Stress • Sleep • Mood • Energy • Recovery • Focus • Confidence • Lifestyle habits • Health status One score. A clearer picture of your wellbeing. TRACK YOUR PROGRESS As you continue checking in, your Wellness Score becomes more meaningful. See how changes in nutrition, exercise, sleep, stress management, and daily habits may influence your wellbeing over time. DISCOVER WHAT WORKS FOR YOU Longivy helps you learn from your own experience. Over time you can discover: • Which habits improve your wellbeing • Which routines raise your Wellness Score • How sleep, stress, mood, and energy interact • Which lifestyle changes appear to make the biggest difference Because wellbeing is personal. PERSONALIZED WELLBEING PLANS Based on your results, Longivy recommends practical wellbeing plans that may include: • Daily routines • Guided breathing exercises • Meditations • Educational articles • Audiobooks • Healthy habit recommendations Small, realistic actions designed to fit into everyday life. REPORTS & INSIGHTS Track your progress with: • Wellness Score history • Wellness Level • Weekly & monthly reports • Wellness trends • Progress over time Every check-in helps you better understand your wellbeing. CREATED BY DR. KOSTAS PISIOS, MD Longivy was created by physician and Wellness & Longevity Expert Dr. Kostas Pisios, MD to help people measure, understand, and improve their wellbeing—not simply track it. Longivy provides wellness measurement, educational content, and lifestyle insights. It is not a medical device and is not intended to diagnose, treat, cure, or prevent disease. It does not replace professional medical advice.