CapyBreath: Breath & Sleep

Some days feel heavy. Cappy is here to help you breathe. CapyBreath is a gentle breathing companion starring Cappy, a calm capybara who lives on a quiet lotus pond. Tap a breath, and Cappy floats up into the sky to breathe with you — the petals open as you inhale and fold as you exhale. No pressure, no noise. Just you, Cappy and a few slow breaths. BREATHE WITH CAPPY • Follow the petals: they open on the inhale and fold on the exhale, so you can breathe without counting • A soft 3·2·1 countdown, then Cappy guides every step: inhale, hold, exhale • Gentle haptics mark each phase, so you can follow along with your eyes closed • Tap the scene to hide everything but Cappy and the breath 16 BREATHING EXERCISES FOR EVERY MOMENT • Calm: Cappy Calm, Calm 4-6, Coherent 5-5, Physiological Sigh, Cooling Breath, Humming Bee, Three-Part Breath • Focus: Box Breathing, Triangle 4-4-4, Alternate Nostril, Ocean Breath • Sleep: 4-7-8 Relax, Sleep 4-7-12, Moon Breath, Deep Relaxation • Energy: Gentle Energy, a light lift without forced breathing Each exercise has its own illustration, its owr guide: when to try it, how to breathe, and why it works. A LIVING, CALMING WORLD • The sky follows your day: dawn, daylight, sunset and a starry night • Soft weather sets the mood: snowfall, fireflfting fog, light drizzle • Visuals made for each technique: a square that traces Box Breathing, sound rings for Humming Bee, glowing sides for Alternate Nostril, a rising moon for sleep • Choose your soundscape — forest, rain, water, wind, night or soft music — and set the breath and background volume separately GENTLE HABITS • A personal starting plan based on what brings you here: stress, sleep, focus or energy • Soft reminders at the times you choose • Check in with how you feel before and after, and watch your calm grow in your journey • Pin your favourite breaths to Home for one-tap sessions • Tap Cappy anytime for a little breathing tip MADE TO FEEL CALM Slow, steady animations, warm colours and a friendly companion — CapyBreath is designed to be the calmest minute of your day. Your sessions stay on your device. Whether you need to settle before a big moment, unwind after a long day or drift off to sleep, Cappy is ready when you are. CapyBreath is for general relaxation and wellbdevice and does not replace professional care.If you feel lightheaded, stop and breathe normally.