ALTER: Spirited Fitness

Welcome to ALTER: a sacred space to build your strength, ignite your spirit, and find community. Created by Nicole Meline, a founding Peloton master instructor and retreat leader, ALTER celebrates all body shapes, sizes, ages, genders, and abilities. ALTER workouts are music-driven, spiritually awakening activations spanning strength training, yoga, pilates, indoor cycling, meditation and breathwork — many modalities, one invitation: fall in love with a workout that brings you home to your heart. Each day offers a guided audio meditation, a grounding mantra, cathartic movement practices, and a vibrant community forum to support your growth. New live and on-demand practices are added each month, ranging from quick resets to immersive journeys to month-long challenges. A range of class formats are designed to meet you exactly where you are today, and elevate your presence and energy. Each class explores a unique theme, supported by a transportive playlist: • ALTER Mat: a transformational arc: Music-driven mat practice of yoga, bodyweight strength training, plyometrics, somatic release, ecstatic dance, and visionary stillness to build strength, process emotion, and connect with your heart • ALTER Lift: ALTER Mat with heavy weights, designed to build muscle • ALTER Ride: Energetic and rhythmic indoor cycling warrior rides to improve your cardio endurance and shorter high-intensity interval uplift rides to increase your power • ALTER Meditation: Guided audio meditations & breathwork to regulate your nervous system and create the capacity for who you are becoming • ALTER Trailblazer & Walkabouts: 5K & Half Marathon training program of audio guided runs and guided scenic hikes for treadmill workouts • Extras: Live gatherings, workshops and courses, 7-day challenges, meditation albums Choose your class by length, feeling, or theme. Why Alter Together? Courage is contagious. We grow when we step into collective momentum. We expand our sense of what is possible when we immerse ourselves in a culture of possibility. There is as much magic in our live gatherings and community forum as in your own practice. Unlike wellness programs that focus entirely on personal development, ALTER focuses on our external impact and connectedness as much as our internal healing and growth: we train our bodies and minds so we can be of service to the world. We train to attune our inner compass, regulate our nervous systems, and build resilience so we can live on purpose, champion social justice, and amplify our creative response to this moment and our connection to each other. We inhale *and* exhale. These are not do-it-yourself practices. These are invitations to the party. ALTER Together is much more than workouts to shape your body and meditations to train your mind. Our practices and conversations are a sacred space to show up to the truth of yourself and your life: to move yourself true, cathartically release what you need to let go, access the wisdom of your heart, and build the strength you need to move forward — to move yourself new. Sign in with your ALTER account to access your practice. Welcome to the journey, as we alter, together. Terms of Service: https://digital-studio.altertogether.com/legal/terms Privacy Policy: https://digital-studio.altertogether.com/legal/privacy