ALSAD Sport & Meals

Reach your peak performance with ALSAD Sport! The only app that uses Artificial Intelligence (AI) to create a personalized nutrition plan tailored to your training program — helping you achieve your fitness and performance goals. Whether your aim is to gain muscle mass, enhance athletic performance, or lose weight, ALSAD Sport helps you reach your personal best. The credibility of ALSAD Sport is guaranteed by sports-specific nutrition plans designed and validated by experts from the Sport Nutrition Science Centre of the Hungarian University of Sport Sciences. FREE Version Free download and registration Initial health and fitness assessment Selection of sport discipline(s) Personalized goal-setting options Sport- and training-specific nutrition settings Nutritional value calculator (for ingredients, meals, and meal plans) Meal Calendar for tracking up to 5 meals per day Automatic monitoring of energy, carbohydrate, protein, and fat intake Nutritional data for 3000+ verified food products Sports nutrition database (with doping-free product indication) 240+ dietary supplements in database 150+ doping-free certified supplements Access to 20 verified sport-specific meal plans Built-in barcode scanner for quick product search Automatic daily meal generation based on your training plan (we calculate everything for you) Daily meal planning and logging Tracking of sports activities, exercise, and daily routines Monitoring body weight and body composition Built-in shopping basket Visual performance analysis and charts Planned vs. Actual comparison (meals and workouts) Hydration tracking PREMIUM Subscription The PREMIUM Subscription includes all features of the Free Version, plus many advanced options: All features of the Free Version 1,000+ verified sports-specific meal plans designed by experts at the Sport Nutrition Science Centre of the Hungarian University of Sport Sciences Access to expert groups (consultation services available for an additional fee, not included in the subscription) Integration with smart devices (e.g., Fitbit, Garmin, Polar, Withings, Google Fit) Apple Health integration for importing active energy data Additional charts for body composition, blood pressure, heart rate, and blood glucose Detailed dietary reports You can purchase the PREMIUM Subscription directly within the app. If you choose to subscribe, the subscription fee will be charged to your Apple account via the Apple Store payment system upon confirmation of purchase. Important Notice The content of the ALSAD Sport application does not replace professional sports nutrition consultation. All information and content provided within the application do not constitute medical or dietetic advice. If you have any concerns about your nutritional status or health, please consult a qualified healthcare professional. When using connected smart devices, please read the user manuals of those devices carefully before first use.