Aloe: Food & Symptom Tracker

Your gut, finally figured out. Aloe is the link between what is happening in your body and what helps your gut feel better. Bloating, gas, IBS symptoms, constipation, reflux and rough days can feel random. Aloe connects what you eat and do with how your body responds, finds the patterns in your history, and turns them into a personal plan for feeling better. FROM BODY SIGNALS TO A PLAN THAT HELPS Most food diaries leave you with a list. Aloe turns your food and symptom logs into understanding and clear next steps. Record a meal, supplement, symptom or bowel movement. Aloe checks in later to learn how your body responded. As your history grows, it connects the dots across meals, symptoms and routines to show what tends to hurt, what tends to help and what is worth trying next. See whether late or large dinners line up with bloating, bowel backup comes before gas or pressure, or certain meals consistently leave you feeling comfortable. HOW ALOE WORKS 1. LOG WHAT YOU ATE, SUPPLEMENTS AND MORE Take a meal photo or type what you ate. You can also log supplements, medications, symptoms, feelings and bowel movements in seconds. 2. ALOE CHECKS IN Around two hours after a meal, Aloe asks how that exact meal is sitting. Just tap to record comfort, bloating, gas, pressure, reflux, constipation, energy or anything else. 3. ALOE CONNECTS THE DOTS Aloe looks across meals and days to find patterns involving food, portions, meal timing, bowel habits, sleep, stress, movement and supplements. Each insight shows the history behind it, so you can understand what Aloe found and why it matters. 4. GET A PLAN FOR YOUR GUT Aloe turns the clues from your body into a personalized plan that updates with every log and check-in. See what changed, what Aloe is working on and the next useful thing to try. 5. ASK YOUR GUT COACH Having a rough week? Ask Aloe what changed, why you may be feeling different and what to do next. Your coach answers using your whole logged history, not generic advice. WATCH YOUR GUT SETTLE DOWN Follow your feeling, energy and digestion over time. See whether the changes you make are helping, and let Aloe adapt your plan as your body responds. MORE THAN A FOOD DIARY OR IBS TRACKER Aloe brings your food journal, symptom tracker, bowel movement tracker and daily routines into one private timeline. Health Connect can add context from sleep, activity, workouts and recovery. Aloe can help if you: • Feel bloated, gassy or uncomfortable after eating • Want to uncover possible food triggers without obsessing over calories • Are navigating IBS or recurring digestive discomfort • Suspect a food sensitivity or food intolerance • Want meals, symptoms and stool tracking in one place • Use a food diary with an elimination diet or low FODMAP plan • Want to understand how timing, sleep, activity and stress affect your gut WHAT YOU GET WITH ALOE PLUS • Personalized food trigger and symptom patterns • Daily feeling, energy and digestion scores • A gut plan that adapts as your body responds • Personalized coaching grounded in your own history • Fast meal logging with photos or text • Bloating, digestion, energy and symptom check-ins • Supplement, bowel movement and routine tracking • A private food and symptom journal Aloe is free to download. A paid auto-renewing Aloe Plus subscription is required for personalized coaching, pattern insights, plans, daily scores and other premium features. Eligible plans may include a free trial. Local pricing and subscription terms are shown before purchase. Aloe is a wellness and nutrition coaching tool, not a medical device. It does not diagnose, treat, cure or prevent any condition. Insights are based on information you log and may not identify causation. Consult a qualified healthcare professional about medical symptoms, food allergies or major diet changes. Terms of Use: https://aloeai.app/terms Privacy Policy: https://aloeai.app/privacy