Meal Time: Calorie Tracker

Meal Time is a simple calorie and macro tracker that keeps your data on your phone. There's no account, no sign-up, and no ads. LOG MEALS IN A FEW TAPS • Log food under breakfast, lunch, dinner, or snack. • Pick from a ready-made food list or build your own, grouped into color-coded categories. • Choose a portion (½, 1, 1½ or 2 servings), and calories, protein, fat, and carbs are calculated for you. • Ate something you won't have again? Log it as a one-off food by weight, without adding it to your list. • Browse any day with the date switcher to review or fix your entries. TARGETS BUILT AROUND YOU • Enter your age, gender, height, weight, and activity level. Meal Time calculates your basal metabolic rate (Mifflin-St Jeor) and your daily maintenance calories. • Set a target weight and choose a daily calorie goal with a slider. You'll see the deficit or surplus against maintenance straight away. • Choose a macro split: Balanced, Weight loss, Muscle gain, Low carb, or set your own grams. SEE WHERE YOUR GOAL IS HEADING • Look at the last 7, 14, or 30 days, or pick your own date range. • See your total calorie deficit or surplus, the weight change it adds up to, and your actual daily pace. • The goal forecast estimates when you'll reach your target weight, based on what you really logged, not what you planned. • Charts show calories by day against your goal, plus protein, fat, and carb trends. OPTIONAL AI NUTRITION HINTS Adding a new food? Type its name and let Google Gemini suggest calories and macros per 100 g and a typical portion size. The feature uses your own Gemini API key (free to create) and sends only the food name. It stays off until you add a key. HOME-SCREEN WIDGET Put today's calories and macros on your home screen and check where you stand without opening the app. YOUR DATA, YOUR PHONE • Your profile, food list, and log are stored only on your device. • Export everything to a file for backup, or import it on a new phone. • Crash reports and usage statistics help fix bugs. They never include your profile or food log, and you can turn them off in Settings at any time. Meal Time is a tracking tool, not medical advice. If you have a medical condition or special dietary needs, talk to a doctor or dietitian before changing your diet.