App Intel

Better Self - Workout Manager

LiveMichael Sawayda1 app · 4 installsHealth & FitnessFreecom.adaptivesoftware.betterself

Build a 365-day workout streak. Daily accountability that actually works. 🔥

Alert me★ WatchOpen in Play ↗
Total installs
4
exact · Play shows 1+
Installs / day
—
measured after our second crawl (about a day)
Rating
—★
— ratings · — reviews
Released
18 Jan 2026
9mo ago
Last update
3 May 2026
v1.0.7 · 5mo ago
Countries
—
not checked yet

Install history

exact counter from Google Play
3.94.24.54.7511 Oct12 Oct12 Oct
3.94.24.54.7511 Oct12 Oct12 Oct

Installs per day · last 90 days

Not enough history yet — check back tomorrow

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Manifest analysis reads only the required APK ranges. Base APK downloads may need separate device splits to install.

Data safety

declared by the developer on Google Play
  • No data shared with third parties
  • Collects data Personal info and Health and fitness
  • Data is encrypted in transit
  • You can ask for your data to be deleted

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

8 in 1 group
0 Sensitive2 Notable6 Routine
OtherNotable8

Access to miscellaneous device features that don't fit other categories

  • Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
  • Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
  • Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
  • Connect to the internet to load content and send datafull network access · INTERNET
  • Make your phone vibratecontrol vibration · VIBRATE
  • Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
  • Read Google service settings stored on your deviceread Google service configuration · com.google.android.providers.gsf.permission.READ_GSERVICES
  • Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description
Better Self is the fitness accountability app that helps you build an unbreakable workout habit through a 365-day challenge. Inspired by Duolingo's addictive streak system, Better Self turns consistency into a game. Your streak grows with every workout, and the app gets increasingly urgent as the day goes on—making sure you never forget to train. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🔥 THE 365-DAY CHALLENGE ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Commit to working out every single day for a year. Sounds impossible? Better Self makes it achievable by breaking it down into one simple goal: don't break the streak. • Track your daily workout streak • Watch your progress grow toward 365 days • Celebrate milestones along the way • Get back on track with our "Welcome Back" feature when life happens ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏋️ CHOOSE YOUR PROGRAM ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Pick from multiple proven workout splits: 💪 PUSH/PULL/LEGS (PPL) The classic 7-day rotation: Push (chest, shoulders, triceps), Pull (back, biceps), Legs—with a rest day built in. ⚡ UPPER/LOWER SPLIT Alternate between upper body and lower body workouts for balanced training. 🔥 FULL BODY Hit everything in one session with our full-body workout program. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📊 TRACK YOUR PROGRESS ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ • Log weights, reps, and sets for every exercise • View your workout history in a beautiful calendar heatmap • Track weight progression over time with exercise-specific charts • See your streaks, longest streak, and days until your goal ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⏰ SMART URGENCY SYSTEM ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Better Self knows time is running out. The app changes throughout the day: 🔵 Morning: "You've got time!" 🟡 Afternoon: "Don't wait!" 🟠 Evening: "Only a few hours left!" 🔴 Night: "STREAK AT RISK!" This time-aware urgency keeps you accountable without being annoying—the pressure builds naturally. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📱 HOME SCREEN WIDGET ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Add the Better Self widget to your home screen for constant motivation: • See your current streak at a glance • View today's workout type • Get time-aware urgency messages that change color • Tap to jump straight into your workout The widget updates automatically so you always know where you stand. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ✨ KEY FEATURES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ✓ 365-day workout challenge ✓ Streak tracking with urgency levels ✓ Multiple workout programs (PPL, Upper/Lower, Full Body) ✓ Weight & rep logging ✓ Progress charts for every exercise ✓ Calendar heatmap view ✓ Android home screen widget ✓ Smart notifications ✓ Cloud sync across devices ✓ Welcome back flow after breaks ✓ Dark mode design ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Stop letting workouts slip. Build the habit. Become your Better Self. Download now and start your 365-day journey. 💪

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