Kinetic

Kinetic is a heart-rate-guided workout and nutrition tracker built to help you train with purpose and understand your daily fuel. TRAIN IN YOUR ZONES Kinetic calculates a personal five-zone system from your age and resting heart rate. During supported workouts, follow live heart-rate guidance and review time in zone, average and peak heart rate, calories, distance, and history. WORKOUTS THAT FIT YOUR SESSION Choose Running, Walking, Cycling, HIIT, Stair Master, Rowing, or Strength Training. Use Free, Timed, Distance, or Custom Interval modes, including warm-up and cool-down. Build HIIT rounds with your own work and rest timing. HEALTH CONNECT AND SENSORS With your permission, Kinetic can read heart rate, steps, and weight from Health Connect and save supported workout records. Compatible Bluetooth heart-rate monitors can provide live heart rate during phone workouts. Outdoor workouts can use location for route, pace, and distance while the workout is active. WEAR OS COMPANION Use Kinetic on a compatible Wear OS watch paired with your Android phone. Follow live heart rate during workouts, view workout progress, and track outdoor running and walking distance with the permissions you choose to grant. Watch workout metrics sync to Kinetic on your paired phone. The Wear OS app requires the Kinetic Android phone app. PLANNER AND WEB COACH Plan runs, lifts, yoga and rest in one week. Build a plan on the web at kineticpacer.com/coaches, or receive a plan file from your coach. Preview it and add it to Planner. Importing and following a plan is free. CONNECT YOUR AI With Kinetic Pro, connect any AI app that supports MCP connectors. Ask your AI how your training week went, plan meals, or log your lunch. You choose what it sees and can revoke access anytime. Plans wait for your approval. Health Connect data is not included in the AI connector. FUEL AND MEAL PLANNING Track calories, protein, carbohydrates, and fat. Kinetic Pro can analyse a food photo or nutrition label, create meal plans from your goals and preferences, generate shopping lists and prep guidance, and build strength sessions. AI features send the content you choose to submit to Kinetic's processing service; review the Privacy Policy for details. YOUR DATA AND CHOICES No Kinetic account is required and the app contains no ads. Health Connect, camera, location, notifications, and Bluetooth access are requested only for the features that need them. Kinetic is for fitness and wellness and does not provide medical advice. KINETIC PRO Kinetic Pro is an auto-renewing monthly subscription. The price is shown before purchase. Payment is charged through Google Play. Manage or cancel in Google Play subscriptions. No trial or introductory offer is included.