Healactively back health coach

Build a stronger back for life and reach your back strength goals. Healactively offers a holistic, personalized program powered by science and AI. HOW DOES IT WORK? Start by taking the Self-Assessment of 30-40 questions in which you’ll be asked to tell us your back wellness goals, describe your pain symptoms and triggers, brief medical history, current health situation, stress levels and sleeping routines. You will then receive a highly personalized, holistic back wellness program. BACK WELLNESS PERSONAL PROGRAM FEATURES WITH ALL THE TOOLS YOU NEED: -Self-assess your back in 30 - 40 questions -Get your personalized plan with 100,000 unique combinations -Daily relevant knowledge for your back -Exercise guidance provided by experienced physiotherapists -Tailored to your unique needs -Relax and soothe your mind -Easily fits into your schedule -Track your walking -Track your progress -AI Coach to support you whenever you need BENEFITS: -Feel supported with a data-driven, personalized program supported by science -Secure, with exercise guidance provided by experienced physiotherapists to guide each move you’re making, with both audio and video instructions -Motivation to keep you progressing towards your back wellness goals in a supported way -Empowered at home, to daily manage your back wellness in your own space and privacy HEALACTIVELY IS SAFE TO USE: Customized for you: Tailored to your unique goals, needs, age, gender, fitness level, symptoms, pain triggers Expert led: Developed with insights from physiotherapists, clinicians, and doctors for wellness Exercise guidance: real, experienced physiotherapists guiding each exercise Qualified Instructors: Exercises demonstrated by a Bachelor of Sport Science POWERED BY SCIENCE: The Healactively app has been developed with people who experienced back discomfort, physiotherapists, clinicians, doctors, and wellness specialists and leverages evidence based programs and public research insights from world renown specialists such as leading back biomechanics expert Dr. Stuart McGill, leading physiotherapist Robin McKenzie and the creator of Cognitive Functional Therapy, Professor O. Sullivan. It has been qualified as a wellness app with guidance from Medidee, a subsidiary of the leading regulatory firm Veranex and approved as a safe wellness device by both Apple and Android stores worldwide. Healactively has also received four prizes in Switzerland for its innovative approach and safe personalization technology to back wellness. Adjustable Exercises: Fine-tune each exercise to match your specific needs DATA SAFETY: As user you own your data. We use anonymized data only and do not sell it to third parties. View our data policy here https://www.healactively.com/privacy-policy MEDICAL DISCLAIMER: Healactively AG offers health education and training programs and is not a medical licensed provider. The app is not intended to replace professional or medical advice or diagnose, treat of manage any illness or medical condition. Please consult with a licensed physician or other qualified healthcare provider once you have made your self assessment, before making any decisions or taking any actions that may affect your health and safety or that of your family. SUBSCRIBE TODAY! Based on the results of your Self-Assessment we will offer you a 3, 6 or 12 month plan depending on the duration of your back pain. The app is ad-free. WHO IS HEALACTIVELY? Healactively is a digital health start up based in Zurich, Switzerland, founded and developed by former chronic back patients and supported by physiotherapists, pain doctors, technologists, and marketeers. Learn more at healactively.com and see what others have to say about using Healactively!