NUA coach

Your personal sports agent. Training shouldn't mean making a hundred decisions before you even get out the door. What should you do today? How hard? When should you go? What should you eat? Which route makes sense? What if you only have 40 minutes? What if you slept badly? That's what NUA is for. NUA is an AI personal sports agent that knows you, understands your training and works in the background to make your sporting life easier. Talk to NUA like you would to someone who knows your entire athletic life. It brings together your training, recovery, nutrition, schedule, routes, weather and equipment to understand what you need and act on it. ONE CONVERSATION. YOUR FULL CONTEXT. Tell NUA you only have 40 minutes and it can adapt today's workout while keeping its purpose intact. Ask for a route and NUA can consider the session you need to complete, your fitness and the conditions outside. Send it a photo of your meal and it can estimate calories and macros while considering what you still need for your training. The difference isn't just what NUA can do. It's that everything it does starts with your context. NUA WORKS ON YOUR SPORT, EVEN WHEN YOU'RE NOT ASKING. NUA continuously learns from your training, your feedback, your routine and the data you choose to connect. It can proactively alert you when something matters, help you anticipate what's coming and adapt your plans as your situation changes. A change in the weather. Poor recovery. A session that no longer fits your day. Something in your training that deserves your attention. NUA can spot it and tell you before you have to ask. The more context it has, the better it understands you. WHAT NUA CAN DO • Build and adapt your training around your goals, availability and recovery. • Analyze your workouts and use what happened to decide what comes next. • Understand your sleep, HRV, resting heart rate, training load and how you feel. • Coach cycling, running, swimming, strength and triathlon within the same training context. • Prepare routes based on your location, the conditions and the workout you need to complete. • Plan nutrition around your training and estimate calories and macros from a photo. • Guide strength sessions with exercises, videos and timers. • Talk with you through text, photos and voice. EVERYTHING CONNECTED. Connect the services and devices you already use and NUA can bring that information into the same context. NUA works with Garmin Connect, Wahoo, COROS, Polar, Strava and Intervals.icu. Once connected, your activities sync automatically. Instead of checking one app for training, another for recovery, another for routes and another for the weather, you talk to NUA. ONE AGENT, WHEREVER YOU NEED IT. NUA is conversational by design. You can talk to the same agent in the NUA app and through supported conversational interfaces such as WhatsApp and Telegram. Your context goes with you. GOOD TO KNOW • A NUA account is required. • NUA is an artificial intelligence system, not a human coach. • NUA does not provide medical advice. If you have a health condition or symptoms, consult a healthcare professional before starting or changing an exercise program. • You can download your data or delete your account at any time from Settings → Privacy. Questions? Write to [email protected].