Verke: AI Wellbeing Coach

Verke is an AI coach for the everyday side of mental health: overthinking at 2 a.m., worry that won't let you sleep, stress that follows you home, feeling numb or burnt out, a breakup you can't get past, social anxiety before an event, or a relationship stuck in the same fight. Talk to a coach any time, in your own language, and start without an email, a phone number or an account. If you read about one of the coaches on verke.co, this is where you continue with them. Pick the coach, say what's going on, and the conversation starts. Five AI coaches, each with their own method Anna is a psychodynamic coach (PDT). She helps with feelings that keep coming back, patterns from the past, attachment, feeling numb, identity questions and grief. Judith is a CBT coach for social anxiety and confidence: fear of being judged, nerves before dating, panic, and speaking up in meetings, one small step at a time. Marie is a relationships and couples coach who works with EFT and NVC. She helps with the same fight over and over, distance, jealousy, intimacy, and what comes after a breakup or infidelity. Your partner can join the conversation. Amanda is a coach for everyday mental health: stress, burnout, sleepless worry, low mood, procrastination and self-esteem. She uses CBT together with ACT and CFT. Mikkel is a career and work coach: career drift, a manager who isn't helping you grow, being overloaded, and the conversation at work you keep avoiding. He also coaches managers and executives, and you can rehearse what you want to say before you say it. How coaching with Verke works Chat, or talk out loud by voice when typing feels like too much. Your coach remembers what you've talked about, so you don't start over each time. Between conversations you get a plan with small exercises and notes from your coach. Short check-ins let you see how your stress, mood or confidence changes over time. When a hard conversation is coming up, you can practise it first. Why people choose an AI coach Help with anxiety, stress or a relationship is often hard to reach when you need it: waiting lists, cost, or simply not wanting to explain yourself to a stranger yet. Verke is there at 11 p.m. and on a Sunday, it doesn't judge, and it works in 55 languages. Many people also use it between sessions with a professional they already see. Private from the start You can use Verke anonymously, with no email or phone number. Your conversations are encrypted, and we never sell your data. Grounded in research Two of the coaches, Anna and Judith, are being evaluated in an ongoing randomized controlled trial at Stockholm University. The methods behind the coaches (CBT, ACT, PDT, EFT, NVC and CFT) are established and well studied. Start with a free trial, no credit card needed. Good to know Verke is coaching, not therapy. Our AI coaches are not therapists, don't diagnose or treat any condition, and aren't a substitute for professional care. If you're struggling or thinking about harming yourself, please contact a healthcare professional or your local emergency number.