Now Yoga Log

Welcome to Now Yoga Log by CHESS NOW LIMITED, a personal yoga tracker designed to record workouts, track practice duration, monitor weekly statistics, and manage private yoga consultations. Built for all experience levels, the app helps you build consistent daily mindfulness habits. Yoga Sessions & Style Filtering Log structured yoga practices tailored to your personal routine: Yoga Styles: Filter workouts by traditional practices including Hatha, Vinyasa, and Restorative yoga. Experience Levels: Select routines categorized for Beginner, Intermediate, and Advanced levels. Detailed Exercise Breakdowns: View routines featuring breathwork, Cat-Cow flows, low lunge holds, seated forward folds, and final rest periods. Set & Rest Tracking: Monitor exercise sets, rep counts, pose hold times, and rest timers. Interactive Practice History Maintain a complete archive of your workout history: Calendar Activity Log: Review logged workouts across an interactive monthly calendar view. Streak Tracking: Monitor total completed sessions and maintain active practice streaks. Workout Summaries: Inspect session times, dates, and practice durations. Weekly Analytics & Activity Statistics Analyze your practice habits to build sustainable wellness routines: Total Practice Metrics: Track cumulative workout time, total completed sessions, and weekly active days. Favorite Yoga Types: Identify your most frequent yoga style based on practice frequency. Weekly Bar Chart: Visualize daily workout distribution across the week. Consistency Insights: Receive feedback to keep sessions consistent and easy to repeat. Profile Customization & Consultation Appointments Personal Goals: Set target workouts per week and manage fitness metrics including age, height, and weight. Planned Appointments: Keep track of scheduled private yoga consultations and breathwork check-ins. Customer Support Desk: Access support links to the official CHESS NOW LIMITED website for consultation inquiries. Device Storage & Privacy: All training logs are safely stored directly on your device. Download Now Yoga Log today to log daily workouts, track practice statistics, and cultivate a consistent yoga routine!