Silver Starlight Progress

Recovery Tracker is a simple, private way to track how your recovery changes over time. Whether you are recovering from pain, an injury, or a period of reduced function, Recovery Tracker helps you record the things that matter to your day-to-day recovery — without complicated charts or unnecessary features. Track what matters Record regular check-ins for: • Pain • Overall function • Overall well-being • Sleep and sleep quality • Personal recovery goals Focus on your recovery Choose the recovery areas that matter to you and identify the activities that are most important in your daily life. Recovery Tracker helps you keep these priorities visible as you continue your recovery. Set a personal goal Create a measurable recovery goal, record your starting point and target, and follow your progress over time. See your progress Review your recent check-ins and weekly summaries to better understand changes in your recovery, function, sleep, and personal goal. Private by design Recovery Tracker is designed as a local-only app. Your recovery information is stored on your device. No account is required, and the current version does not use advertising, cloud synchronization, or third-party analytics. Important Recovery Tracker is intended for personal self-tracking and general informational purposes. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Information in the app should not be considered medical advice or used as a substitute for advice, diagnosis, or treatment from a qualified healthcare professional.