Alimento Certo: Food Diary

🍎 **Keep your food and wellness routine simple and organized.** **Alimento Certo** brings together your food diary, physical activities, weight, body composition, foods and recipes in one place. Record your routine and follow your progress with ease. 🥗 **FOOD DIARY** Log breakfast, lunch, dinner and snacks throughout the day. Choose foods from the catalog or add your own, enter the quantities and view estimated calories for each meal and for your daily total. Review previous entries and follow your routine through history and charts. 🏃 **PHYSICAL ACTIVITIES** Log your activities and see an estimate of calories burned. The home screen gives you a simple overview of calories consumed, calories burned and your daily balance. History and charts help you follow your routine over time. 👩‍🍳 **RECIPES** Discover recipes with ingredients and preparation steps, search the catalog or create your own recipes. You can also edit your recipes and share them using other apps installed on your device. ⚖️ **WEIGHT & BODY COMPOSITION** Track your weight and, optionally, information provided by your scale, such as body fat, muscle mass and body water. Follow changes in your measurements and view an estimated **BMI**, calculated using the height saved in your profile and your latest weight. 🔒 **YOUR DATA, ON YOUR DEVICE** Your personal records are stored directly on your device, and no account is required. ✅ No ads ✅ Light and dark themes ✅ Available in Portuguese, English and Spanish ✅ Catalogs available offline after the first load Some catalog content requires an internet connection the first time it is accessed. After that, cached data can be viewed offline. ℹ️ **IMPORTANT** Calories, energy expenditure, BMI and body composition values are estimates intended for personal tracking. Alimento Certo does not provide diagnoses and is not a substitute for advice from a dietitian, doctor or other qualified healthcare professional.