SynthYoga

SynthYoga is a guided yoga practice app. Pick a routine, press play, and move pose by pose with spoken cues, breath pacing and music, so you can keep your eyes off the screen. Core practice works offline, with no account and no ads. PRACTISE YOUR WAY • Curated flows: sun salutations, vinyasa, yin, restorative, hips, core, standing, inversions, chair yoga and senior-friendly sessions • Quick start by today's focus: wake up, wind down, desk stiffness, low back, calm, strength or a short session • Build your own routines from a library of 230+ illustrated poses with per-pose hold times • Multi-week programs that suggest your next routine and track your progress • Guided meditations and breathwork after practice, plus ASMR and ambient sounds for winding down GUIDANCE THAT KEEPS YOU MOVING • Spoken pose names, alignment and muscle cues, with optional inhale/exhale pacing • Keeps playing with the screen off; pause and resume from the notification • Optional live feedback: prop up your phone and get spoken alignment tips for about 35 common poses. Video is processed on your phone and never leaves it. ON THE BIG SCREEN AND ON YOUR WRIST • Cast your practice to a Chromecast, or show pose art and the timer in any TV browser on your Wi-Fi • Wear OS companion: start your suggested, starred and recent routines from your Galaxy Watch or other Wear OS watch, with haptic pose changes, breath pacing, a quick-start tile and a streak complication. Watch sessions count toward your streak on the phone. OPTIONAL DEVICES • Live heart rate from Bluetooth chest straps and armbands or your Wear OS watch • BrainLink headset support for a calm and focus indicator • Log completed sessions to Health Connect STAY MOTIVATED • Streaks, practice history and reminders at the times you choose • Unlock illustrated mythology stories as you practise • Learn hub and glossary covering breath, sequencing, safety and Sanskrit names YOUR DATA STAYS YOURS No ads and no SynthYoga account database. Practice data stays on your device; optional Google Sign-In syncs it to a folder in your own Google Drive. Available in English, Arabic, Chinese (Simplified), French, German, Hindi, Japanese, Russian and Spanish. IMPORTANT SynthYoga is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Heart-rate and mental-state readings are for general wellness only. Check with a healthcare professional before starting a new exercise program, and stop if anything hurts. Privacy: https://yoga.synthfit.online/#/privacy Web version: https://yoga.synthfit.online/