Sekko: Lifting & Calories

The scale is dropping. But is that fat leaving, or muscle? No calorie app can tell you: it doesn't know what you lift. No workout app can either: it doesn't know what you eat. Sekko holds both halves, and that's what lets it give you an answer. THE SUNDAY VERDICT After two weeks of weigh-ins and workouts, Sekko reads your weight trend against your strength progression and tells you one simple thing: keep going, or change pace. Not another dashboard. One sentence, and what to do next. YOUR NUTRITION, IN TEN SECONDS Snap your plate, the AI estimates it. Scan a barcode, it's counted. Or type three words. The French CIQUAL database from ANSES runs offline, so it works even at the back of a supermarket with no signal. Your calories and your three macros in a single ring. You know where you stand at a glance. YOUR WORKOUTS, SET BY SET Every set comes pre-filled with your last performance. You adjust, you confirm, you move on. The rest timer starts on its own. Your routines, your tonnage, your records, and an estimate of your strength on every tracked exercise. WEIGHT, WITHOUT THE NOISE A single weigh-in means nothing. Sekko smooths the curve and only shows you the trend, the part that actually moves. Your measurements too, if you take them. WHAT SEKKO REFUSES TO DO Sekko never credits calories back when you log a walk or a run. Your activity level is already built into your target: giving those calories back would count the same expenditure twice, and that's exactly how calorie counters make people overeat. Sekko promises no results, shows you no before-and-after photos, and never congratulates you for eating little. FREE, WITH NO TRAP Everything you log belongs to you. Your data stays exportable, even on the free plan, and you can delete your account from the app in two taps. Free gives you four routines, three AI estimates a day, thirty days of history and your first verdict. Sekko Pro removes the limits: unlimited AI, full history, unlimited routines, and your verdict every Sunday. Monthly, yearly with a seven-day free trial, or a one-time lifetime purchase. YOUR DATA Database hosted in the European Union. No ads, no ad trackers, nothing sold to anyone. Cycle tracking is optional, off by default, and erased in one tap. Sekko is a tracking and wellness app. It is not a medical device and does not replace a healthcare professional. Terms of Use: https://sekko.app/cgu Privacy Policy: https://sekko.app/confidentialite