PoseMaster

PoseMaster is posing practice that works like the stage: a voice calls each pose, you hit it and hold it, and the camera catches everything for review. FOR COMPETITORS - Official mandatory pose lists for NPC and ICN divisions: bodybuilding, classic physique, figure, bikini, wellness, physique and more - A recorded voice calls every pose with countdowns, transition time and final-seconds beeps - Practice types: duration holds, random rounds (shuffled order and hold times, like real comparisons) and quick-fire speed rounds - Every session records video with a still captured mid-hold on every pose - Review your run on a pose-by-pose timeline, keep it in your history or send it to your coach FOR COACHES - Build routines or start from division templates, and assign them to clients - Schedule different practice types on different days - Review submissions with timestamp-pinned notes, drawings and voice-message feedback - A weekly review sheet gathers every client's videos for your review day - Get notified when a client submits, or receive one weekly summary - Track each client's progress pose by pose with side-by-side comparisons - Invite clients by email - Your brand: clients see your name and colours, not ours TRAIN SOLO OR WITH A COACH Sign up as an individual to practise on your own: build routines, clone division templates and keep a private session history. Join a coach later with one invite link.