Lullia: Sleep Tracker & Sounds

🌙 Lullia — Your Personal Sleep Coach Struggling to fall asleep or waking up exhausted? Lullia is the all-in-one sleep tracker and relaxation app that helps you fall asleep faster, sleep deeper, and wake up truly refreshed — combining motion-based sleep tracking with a full library of sleep sounds, bedtime stories, binaural beats, and guided breathing exercises. 🛏️ SMART SLEEP TRACKING Your phone's motion sensor tracks every sleep session with precision — no wearable needed. Lullia calculates a personal Sleep Score (0-100), detects sleep phases including Deep Sleep, Light Sleep, REM, and Awake periods, and syncs with Health Connect so your sleep data stays unified across your favorite health apps. • Automatic sleep phase detection • Daily Sleep Score with quality rating • Weekly and monthly trend charts • Sleep streak tracking to build a healthy bedtime routine • Health Connect sync for a complete health picture 🎵 SLEEP SOUNDS & WHITE NOISE LIBRARY Drift off naturally with 30+ scientifically curated ambient sounds — a soothing mix of white noise and nature sounds built for real insomnia relief: 🌧️ Rain & thunderstorms 🌊 Ocean waves & streams 🌲 Forest & nature sounds 🔥 Fireplace & cozy ambience ☕ Café & city murmurs 🌌 Space & cosmic drones 🎵 Singing bowls & Tibetan bells 🌬️ White noise & pink noise Mix multiple sounds together, fine-tune the volume, and set a sleep timer to build your own relaxation soundscape every night. 📖 BEDTIME STORIES Let your mind unwind with calming narrated bedtime stories, carefully written to slow racing thoughts and ease you gently into sleep — fantasy journeys through enchanted lands, peaceful nature explorations, cosmic voyages among the stars, and cozy village tales. New stories added regularly. 🧠 BINAURAL BEATS MEDITATION Use science-backed binaural beats and brainwave entrainment to guide your mind toward deep relaxation and restorative sleep: • Delta waves (0.5-4Hz) — deep sleep induction and cellular repair • Theta waves (4-8Hz) — deep relaxation and creative dreaming • Alpha waves (8-14Hz) — calm awareness and stress reduction • Sigma waves — sleep spindle enhancement 🌬️ GUIDED BREATHING EXERCISES Calm your nervous system before bed with proven breathing techniques and an animated visual breathing guide: • 4-7-8 breathing for fast sleep onset • Box breathing to reduce anxiety and stress • 2-1-4-1 breathing for a gentle relaxation rhythm 📊 SLEEP ANALYTICS Understand your sleep patterns with beautiful, actionable insights: weekly and monthly sleep charts, average bedtime and wake-up time, sleep goal progress tracking, personalized tips based on your data, and a detailed phase breakdown for every night. 🌍 AVAILABLE IN 15 LANGUAGES Fall asleep in the language that feels like home — Lullia is fully localized worldwide. Sleep is not a luxury — it's a necessity. Download Lullia today and start your journey to better sleep, completely free. ================================================================================ CATEGORY: Health & Fitness CONTENT RATING: Everyone ================================================================================