Haftra: GLP-1 Shot Tracker

Haftra is a calm weekly journal for people on GLP-1 treatments. It keeps your injections, your weight and how you feel in one quiet place. YOUR WEEKLY ROUTE • A 4-dose plan builds itself from your first dose, 7 days apart • Reminders on dose day and the day before; pen stock and in-use expiry alerts • Site rotation map: it names your next injection site • Pen or vial + U-100 syringe; log by syringe mark if that is how you dose • Dose absorption curve: an illustrative day-by-day level of your medication PROGRESS • Weight trend, BMI and distance to goal, with an estimated goal date • Import smart-scale weights, body fat and glucose from Health Connect • Research context: compare your own change with SURMOUNT-1 and STEP-1 averages, source linked • Optional progress photos with before/after comparison; photos never leave your device SYMPTOM JOURNAL • Symptom type, severity and a note; a table ready for your appointment • A unified health calendar: injections, weights and symptoms on one timeline • Anonymous symptom and price reports from people on the same medication • Medical safety warnings for urgent symptoms, with sources DAILY BALANCE • Pressure-free mini tracking for water, protein and movement • A home-screen widget with your next dose at a glance • Weekly weigh-in reminder and streak motivation PRIVACY • No account required; use the app fully offline • No ads, no analytics SDKs, no data sold or shared with third parties • Biometric lock: protect the app with your fingerprint or device PIN • Delete your account and every record from inside the app IMPORTANT Haftra is not a medical device. It does not diagnose, treat or suggest doses, and it does not replace your healthcare professional. Change your dose or dosing day only with your clinician's guidance. For unexpected or severe symptoms, seek medical care without delay. Mounjaro, Zepbound, Ozempic, Wegovy, Saxenda and Trulicity are trademarks of their respective owners. This app is independent and is not affiliated with, endorsed or sponsored by those companies; brand names appear only so you can identify your own treatment.