Cauli: BJJ Training Journal

You learn the move on Tuesday. By Thursday it is gone. Cauli is a Brazilian jiu-jitsu journal built around fixing that. Write the detail down while it is fresh, rehearse it from memory, and walk into the next round still holding it. WRITE THE MOVE, NOT JUST THE NAME Save a technique as the steps you would actually say to yourself: the grip, the angle, the moment it falls apart. Add notes, tags, a type, and a link to the video you learned it from. REHEARSE FROM MEMORY Rehearsal shows one step at a time and asks you to recall the next before revealing it. Mark it Solid or Shaky and Cauli schedules the next round of rehearsal for you, sooner when it is shaky, further out once it sticks. Two minutes in the car before class is enough. LOG THE ROLL WHILE IT IS FRESH Open, write, done. Gi or no-gi, competition or not, who you rolled with. Add the extra details when you feel like it and skip them when you do not. Cauli never holds a note hostage behind a form. SEE WHAT IS ACTUALLY HAPPENING Insights read your own notes back to you: what keeps catching you, what is landing, your success rate on each technique, your record across recent months. Turn any of it into a goal in one tap and keep that goal in front of you on the home screen. KEEP THE PEOPLE AND THE DATES Training partners with belt notes and round history. A calendar with your weekly classes, a twelve month heatmap of mat time, and a reminder before class so you go. A belt timeline holding every stripe and promotion with its date. FILM IT Record a video straight from an entry. It stays in your own gallery under DCIM/thebjjapp and stays linked to the technique or the roll it belongs to. PRIVATE, ACTUALLY PRIVATE No account. No sign-up. No servers. Your journal lives on your phone and nowhere else. Cauli ships with no analytics and no trackers, so there is nothing to leak, nothing to sell, and nobody reading your notes but you. Export the whole journal as a spreadsheet whenever you want, and import it back on a new phone. WHAT IS FREE Creating, editing, searching, rehearsing and exporting your journal is free, and stays free. Built for white belts who keep forgetting and for brown belts who keep notes. Gi and no-gi. Any lineage, any academy. Keep what the mat teaches.