Leptin

Leptin turns a health programme into a plan you can follow every day: when to eat, what to eat and how to move. Choose a programme designed by experts, enrol in a few taps, and each day's plan appears on your Home screen. Your programme fits around your sleep and your schedule. It suggests changes but never forces them, and everything goes back to how it was when the programme ends. Leptin is not a calorie counter. What matters is the pattern you build over weeks, not a single meal. Together, those patterns shape your metabolic health: the foundation of your weight, your energy and how you feel through the day. PROGRAMMES Structured plans for eating, fasting and movement, with reminders at the right moment and progress you can see. FAST A timer built around metabolic phases rather than a plain countdown, so you always know where you are in your fast and when your eating window opens. EAT Guidance when it counts. Eating out? Scan the menu. At home? Get a suggestion that fits your plan. Log a meal in seconds by photo, voice or search, and Leptin identifies the foods and their nutrients. MOVE Guided workouts with an audio coach that calls out each step, interval walks, and free logging for everything else. Suggestions take into account how long you have been fasting. COACH An AI coach you can ask anything, by voice or text, that knows your programme, your fasting state and your history. INSIGHTS Streaks, history and progress over time. Health Connect sync keeps your workouts and activity in step with the rest of your health data. Leptin works offline. Everything you log is saved on your phone and syncs when you are back online. IMPORTANT HEALTH INFORMATION Leptin provides general wellness and educational information only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. The in-app AI coach is an assistant, not a clinician. Always consult a qualified healthcare professional before starting a fast, beginning an exercise programme, or changing your diet or medication — especially if you are pregnant or breastfeeding, under 18, or living with a condition such as diabetes, an eating disorder, low blood pressure, or heart disease. Stop and seek medical attention if you feel faint, disoriented, unusually short of breath, or experience chest pain.