Zentalog: Gym Workout Log

Train with your partner, friends or family. Zentalog is your gym notebook, only smarter and shared: everyone logs their own sets in seconds, the app tells each of you what weight to use today and which muscles are due, and you train together at your own pace. TRAIN WITH YOUR PARTNER, FRIENDS OR FAMILY • Train together: one of you starts the workout and the others join with a QR code, up to 5 people. • You share the exercises and the plan; everyone keeps their own weights and their own progress. • See where everyone is at without looking at their phone. • Invite friends by @username. You decide whether people can find you, and you can block anyone who bothers you. • Your coach, inside the app: assigns routines, sees your progress if you allow it and, if they change the plan, you get it instantly, even mid-workout. LOG WITHOUT BREAKING YOUR RHYTHM • Sets with weight, reps and reps in reserve, in two taps. • See what you did last time on every exercise, right next to it. • Cardio by time, distance, incline, heart rate and calories. • Focus mode: one exercise full screen, with a rest timer and optional voice. • Supersets, circuits and swapping an exercise for an equivalent one when the machine is taken. IT TELLS YOU WHAT TO DO • Starting from scratch? An 8-week starter plan on machines, with technique explained and gentle weights that go up bit by bit. • «Today's plan»: suggests the muscle groups that have rested, for the time you have. • Tells you when to add weight and which exercises have stalled for weeks. • Automatic personal records, assisted machines included (less assistance, better record). • Your week's body map: which muscles you have trained and which are cooling down. ROUTINES • Build your own or start from classic splits (upper, lower, push, pull…). • Every exercise with its plan: sets, reps, rest and notes. • Over 700 exercises with animations and the muscles each one works. AND ALSO • Calendar, weekly streak and a summary of every workout. • Body weight, measurements and BMI. • Daily activity outside the gym (steps, walking, cycling), kept apart from workouts. • Export your data as CSV whenever you want. • In English and Spanish. YOUR DATA IS YOURS No ads and no selling data. Delete your account and everything in it from the app itself.