Replacify: Quit Habit Tracker Live

Break bad habits. Overcome addiction. Build a better you, one replacement at a time. Replacify is a habit tracker and addiction recovery app that works differently. Quitting a bad habit leaves a void, and Replacify fills it with guided replacement activities in fitness, meditation, cooking, reading and more. Whether you want to quit smoking, stop vaping, cut back on drinking, beat doomscrolling and screen time, or quit gambling, porn or sugar, Replacify gives you a structured plan to replace the habit for good. SOS Craving Relief When an urge hits, tap SOS. In seconds you're guided into a replacement activity: choose your struggle, pick an activity, set a timer and rate how you feel afterward. Every urge you resist is logged, so your progress is always visible. Guided Replacement Paths Follow structured journeys across 9 categories: yoga, running, kettlebell, cooking, reading, drawing, meditation, hiking and programming. Each path has phases, daily steps and 4 difficulty tiers that unlock as you progress. With over 100 steps, there's enough to keep you going for months. Dopamine Detox Focus Timer A built-in Pomodoro timer to beat distraction. Pick a path or type any activity, choose 15 to 60 minutes, and build your new habit one session at a time. It's a simple dopamine detox tool for replacing screen time and mindless scrolling with something that matters. Daily Check-ins & Urge Tracking Log your urge level each day, track cravings over time and watch real patterns appear week by week. Learn your triggers, build self control and see your progress add up. Activity Heatmap A GitHub-style heatmap of your consistency. Every green square is a win. Track streaks, spot gaps and keep your motivation high. Analytics & Insights Urge-trend charts, mood tracking and weekly breakdowns. View your recovery by week, month, quarter or year and see exactly how much you've grown. Challenges Take on time-bound challenges across awareness, resilience, dopamine detox and focus. Progress is tracked automatically. Badges, Streaks & Streak Shields Earn badges for milestones, build daily streaks and get alerts before they break. Low on willpower? A Streak Shield protects your streak if you miss a day. Weekly Recovery Reports A shareable summary of your week: steps completed, urges resisted, focus minutes and an encouraging quote. Share it with friends, a therapist or your support group. Custom Paths Create unlimited custom replacement paths with your own phases, steps and cover images. Your recovery, your rules. Works for any bad habit or addiction: Smoking • Vaping • Alcohol • Social media • Doomscrolling • Gambling • Sugar • Porn • Nail biting • Procrastination • Gaming • Overeating • Caffeine • Shopping • and more. Why Replacify Works Willpower fades. Replacement lasts. Instead of fighting cravings empty-handed, you put that energy into something better: a structured, rewarding journey that grows with you. Whether your goal is to quit smoking for good or just take back your time, this habit tracker is built for real change. Download Replacify and replace your bad habits with a better life.