Patterns: OCD & ERP Journal Live

Name: Patterns: OCD & ERP Journal
Author: Aftaab Siddiqui

Aftaab Siddiqui1 app · 266 installsHealth & FitnessFreeIn-app purchases: $1.99 - $19.99 per itemcom.maskedsyntax.patterns

Private journal & ERP tools for OCD, anxiety & intrusive thoughts.

Alert me ★ Watch Open in Play ↗

Total installs: 266
Installs / day: —
Rating: —★
Released: 8 Jun 2026
Last update: 6 Oct 2026
Countries: —

Install history

exact counter from Google Play

30d

Installs per day · last 30 days

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

Permissions

6 in 2 groups

1 Sensitive1 Notable4 Routine

What this app can do with your phone

Record sound using your phone's microphone

MicrophoneSensitive1

Access to your phone's microphone to record sound

Record sound using your phone's microphonerecord audio · RECORD_AUDIO

OtherNotable5

Access to miscellaneous device features that don't fit other categories

Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET
Make your phone vibratecontrol vibration · VIBRATE
Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description

Patterns is a private OCD journal and self-help practice companion. Record intrusive thoughts and compulsions, write journal entries, delay an urge, and practise exposure and response prevention (ERP). Calm Insights can replace calculated scores and streaks with factual activity counts. Personal content stays on your device unless you choose to export an unencrypted JSON backup or PDF. Optional anonymous usage analytics are off by default and never include OCD content, summaries, locale, or language choice. Patterns does not diagnose or treat OCD and is not a replacement for qualified care or emergency support.

What's new

Patterns 1.10 introduces optional Calm Insights, quieter endings after journal and practice sessions, and optional English, Brazilian Portuguese, German, Japanese, Spanish, and French interfaces. Your entries stay as written and your language choice remains on this device.

Growing in Health & Fitness

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