Active - Fitness & Nutrition Live

Log your workouts and your food in one app: a gym workout tracker, a food diary and a calorie and macro counter. Programs for beginners that explain every exercise. Nutrition facts beyond macros. WORKOUTS • Log strength training sets in a couple of taps, with dropsets, supersets, a rest timer and notes • Copy Previous Workout copies any past day's workout from your calendar into today • 45 workout programs for every level, including six 12-week paths for people who have never followed one; browse them all free • The New to the Gym? guide explains sets, reps, rest and choosing a weight • GPS runs with a map, pace and distance NUTRITION • Search foods, create your own foods and meals, or use the barcode scanner (paid plan) • Calorie and macro targets set from your goal, with a separate rest-day target (paid plan) • Fiber, sugar, saturated and trans fat, cholesterol, sodium, potassium, calcium, iron and vitamins A, C and D (paid plan) PROGRESS AND HABITS • Personal records, estimated one-rep max and weekly volume for every exercise (paid plan) • A daily streak with its own page and milestones, plus water, a weight chart and reminders • Back up your workouts, runs, food logs and weight to your account and restore them on a new phone, free FREE TO START, ONE PAID PLAN Logging workouts, runs and food is free, with a small banner ad. The paid plan adds barcode scanning, no ads, the extra nutrition facts, rest-day targets, the progress charts, the training days of all 45 programs and a free streak restore every week. • Yearly with a 14-day free trial, or monthly with a 7-day free trial • Lifetime: one payment, no subscription Subscriptions renew automatically until you cancel them in your Google Play account; Lifetime is a one-time purchase and never renews. Food data powered by FatSecret. Built by one person. Questions: [email protected] Privacy Policy: https://www.activefitnessnutrition.com/privacy