dayhelm: Journal, Plan, Budget Live

Your mind. Your day. Your money. One calm app. Meditation, breathing, focus, tasks, meetings, expenses, journals, health and AI - together in dayhelm. 💚 All features free forever • Every dayhelm tool is free forever. • No feature paywalls or required subscriptions. • Managed AI is included, subject to fair-use limits and provider capacity. • Optional personal Gemini keys follow Google's quotas and may incur Google charges. 🧘 Meditation and breathing • Guided meditation and practices for sleep, grounding, focus and self-compassion. • Download practices for offline listening, with background audio. • Box breathing, 4-7-8 breathing and custom breathing patterns. • Optional guided voice and ambient sound. 🎯 Focus and Pomodoro • Focus sessions with short and long breaks. • Personalize your timer and session settings. • Review your focus history and build a rhythm that leaves room to pause. ✅ Tasks, meetings and calendar • Tasks, subtasks, priorities and manageable next steps. • Meetings, appointments and events with dates, times, locations and notes. • Time blocks and AI-assisted task planning. • Review AI task and event drafts before applying them. 💸 Expense tracking and budgeting • Organize accounts, expenses and spending categories. • Review and approve Smart Capture transactions. • Dismiss unwanted captures individually or together. • Zero-based and envelope budgets. • Savings goals, debt snowball progress and financial milestones. ✍️ Journals, mood and reflection • Guided and custom journals, brain dumps, notes and daily logs. • Mood and energy check-ins to notice patterns over time. • Day closure, gratitude and a gentler plan for tomorrow. 🌱 Rituals and self-care • Daily rituals, habit tracking and streaks. • Self-care routines that adapt on harder days. • Small steps without treating every day like a performance. 🩺 Health and sleep • CBT-I sleep diary and sleep history. • Medication schedules and reminders. • Water, food, movement and mindfulness logs. • Health documents and dated results in one place. • Consultation notes and therapy briefs using the context you choose. 🤖 Helm, your AI companion • Chat with Helm and organize your thoughts. • Turn brain dumps into reviewable next steps. • Draft task plans and calendar events. • Help with day closure, insights, nutrition and health-document organization. • Choose managed AI or optionally connect your own Google Gemini key. • AI can make mistakes: review its output before saving or acting on it. 📱 Widgets and personalization • Six Android widgets: Journal, Daily ritual, Today's tasks, Check in, Today and Take a pause. • Quick access to daily tools, breathing and focus. • Light, dark and system themes. • Control widget data visibility; app locking hides personal data. • Optional mascot icons for time of day, streak milestones and positive mood check-ins. • Mood-based icon changes have a separate opt-in. 🔒 Privacy and control • App-lock protection and personal AI preferences. • Clear recovery guidance when offline data needs attention. • AI requests process submitted content through dayhelm's API and Google. • Personal API keys are not saved on dayhelm's server. dayhelm supports everyday organization and wellbeing. It is not a substitute for qualified care, medical diagnosis or treatment, or personalized professional financial advice.